"A GOAL WITHOUT A PLAN IS JUST A WISH"
|Amy Meyer 2010|
|Amy with her trainer Joe Humiston|
|Had the opportunity to run the Frosty 5K with Amy in November!|
|Amy at here biggest: 343 pounds|
|90 lbs down and still pushing to better myself!|
|My heaviest: 226lbs|
|GREEN TEA and WATER every day!|
|One of my favorite Eat Clean meals: Steamed Broccoli and baked chicken with some Mrs. Dashes seasoning!|
|Typical Eat Clean Meal!|
|Go visit your local Complete Nutrition, my picture is in their stores!|
Tell them Alison sent you!